We’re your local fishmonger. We’ve got more branches across the UK than anyone else. We can get you the best of the daily catch. Fast, fresh and cut the way you want it. No matter where you are.
Thanks to the success of farming in the Mediterranean, our customers can enjoy this highly-rated species all year round. Mild and sweet, Bass is an incredibly adaptable fish working well with many different flavours, from gentle and creamy to spicy and sharp.
300-400g (10-14oz). Code: FSB35S
Haddock’s firm flesh is slightly sweeter than Cod’s, and will work well with the majority of flavours. Our fresh Haddock is sourced mainly from the UK, Norway and Iceland; this way we can supply you with the freshest fish possible, whatever the weather!
140-170g (5-6oz). Code: FHTE5S
Brown Crab, pot-caught by day-boats off the beautiful South Devon coast, is a versatile species that can really change a menu. This succulent mix of sweet and delicate white Crab meat complemented by rich brown meat is superb for Crab cakes or potted Crab.
454g (16oz). Code: FC50PS
Our Rainbow Trout are successfully sourced from the deep lochs of northern Scotland. The farm mimics the way the fish would live naturally, to create a better quality and tastier fish, which is harvested regularly for all year round availability. They were also the first company in the UK to be approved by Freedom Food to the RSPCA’s welfare standards for farmed Rainbow Trout.
340-400g (12-14oz). Code: FTWS3E
When the weather discourages many skippers from venturing beyond the haven of Poole Harbour, there is always one boat leaving her mooring – the Jessica Lynn. At the helm is Tom Russell, son of a fisherman, brother to a fisherman and uncle to fishermen, a man who simply loves the sea, whatever her mood. Tom has been supplying M&J Seafood with various species for over 15 years and greatly admires the company’s commitment to quality and freshness.
We will also be supplying fish from Phil Hall and his boat the Sara Lena based in Torquay as well as sourcing from other day boats landing in Brixham.
230-290g (8-10oz). Code: SCD28S - £9.75 per kg
340-395g (12-14oz). Code: SCD37S - £16.49 per kg
454-570g (16-20oz). Code: SCD48S - £17.99 per kg
Line-caught in the Indian Ocean, Swordfish is known for its firm and succulent meat that is ideal for grilling. It can easily take on an Asian-inspired flavour with the help of a tangy marinade but it is also well-suited to Mediterranean ingredients.
JUST ARRIVED! These morish smoked Haddock, macaroni pasta and mature red cheddar fishcakes are coated in a flash-fried Japanese-style panko breadcrumb. They can be oven-baked, grilled or deep-fried from frozen.
40 x 100g (4oz). Code: 19481S
JUST ARRIVED! Karaage is a Japanese cooking technique using potato starch as a coating, which produces a tempura-like bite ideal for dipping sauces. These raw butterfly King Prawns with tails removed, are also marinated in soy, garlic and ginger before being coated for extra flavour. Fully prepared to cook from frozen.
1 x 1kg (55-67 per kg). Code: 18777S
Grown and caught in Norwegian water fjords, with skin-on to give a ‘just caught’ appearance. A trendy alternative to Salmon, ideal to use as either a main course or light bite menu option.
10 x 140-170g net (5-6oz). Code: 14817S
Boneless fillets of Red Mullet, with a wonderful pale pink flesh that can take quite strong flavours.
1 x 1kg (40-80g each). Code: R409S
Strips of moist, tender, boneless Plaice fillets with skin on, coated in a crisp light breadcrumb for a superb main course or starter.
1 x 1kg (45-65 per kg). Code: W7001S
Cooked and peeled Crayfish tails in brine, a succulent addition to salads and seafood cocktails.
1 x 2.3kg (1.5kg DWT, 150-250 per lb). Code: 74773S
Cooked and peeled double frozen Prawns with a firm, juicy and sweet flesh, delicious either cold or hot.
1 x 2kg (150-250 per lb). Code: 36193S
A true sustainable menu winner and a great alternative to Cod or Haddock; delicious baked with a herb crumb, served with crushed potatoes and white wine sauce.
25 x 115-140g net (4-5oz). Code: 32952S
Raw & peeled King Prawns with tail removed, the perfect partner for Asian infused stir fries, curries, skewers and salads.
1 x 1kg (21-30 per lb). Code: G5585S
Easy to cook in seconds, already cleaned and prepared to take away the hassle and mess of preparing Squid yourself.
1 x 1kg (under 5 per kg). Code: S108S