We’re your local fishmonger. We’ve got more branches across the UK than anyone else. We can get you the best of the daily catch. Fast, fresh and cut the way you want it. No matter where you are.
Farmed in the deep fjords of Ryfylke, in the south west of Norway, the large pens help to develop their muscles which makes the flesh beautifully white, lean and flaky. What’s more, it’s the first Halibut farm in Europe to have been awarded GLOBALG.A.P. Certification.
3-5kg (7-11lb). Code: FHSW4S - £15.99 per kg
5-7kg (11-15lb). Code: FHSW6S - £17.49 per kg
Considered one of the finest Clams available, these wild Manila Clams are quick to cook, easy to open after steaming, and have a sweet tender flesh. They thrive in the seabed of Poole Harbour and are hand gathered and purified in tanks.
1kg (2lb). Code: FCLMMS
Fishing aboard his boat the Sara Lena, skipper Phil Hall is mainly out on the South and South West coast. He's been fishing for more than 30 years in Torquay and catches all types of flatfish including Plaice. Sustainability is at the heart of the Sara Lena’s operation to make sure that there is an industry for the next generation.
340-454g (12-16oz). Code: SCPW4S
Pot-caught by Devon day boats in sustainably managed fisheries. A lovely mix of pasteurised white and brown Crab meat in the natural shell. Always a popular choice for summer menus.
170g (6oz). Code: FCD17S
Farmed in the Mediterranean, mild and sweet Bass is an adaptable fish that works well with many different flavours.
100-140g (4-5oz). Code: FSBF1S
Now in season! As the warmer water increases their metabolism, they move closer inshore and become easier to find all around the British coast, from the Scottish waters to the southern coasts of England.
450-570g (16-20oz). Code: FLOBS
Line-caught in the Indian Ocean and the southern region of the Pacific Ocean, Swordfish has a firm and succulent meat ideal for grilling.
Exclusive to M&J Seafood! These premium and responsibly sourced fillets are big, meaty, individually frozen and come precoated in a crispy light batter, great when baked in the oven or fried.
15 x 230-290g (8-10oz). Code: 20176S
Exclusive to M&J Seafood! Smoked Haddock bound with cooked rice, peas and a curry sauce, and flash fried. Cook them in the oven, they’re ideal as a starter or light bite and are made with responsibly caught fish.
40 x 80g (3oz). Code: 20382S
Fillets of Aquaculture Stewardship Council accredited Basa farmed in Southeast Asia.
20 x 170-200g (6-7oz) / 153-180g net. Code: 32729S
1 box for £18.99 each, 95 per fillet
5 boxes for £17.99 each, 90p per fillet
10 boxes for £16.99 each, 85p per fillet
Cooked and peeled single frozen Greenland Prawns. Supplied in a handy resealable bag and free flow to use amount required.
1 x 2kg net (175-275 per lb). Code: 16444S
These large fillets with pin bone in are packed with flavour. A cousin of Cod, Haddock is as versatile and can be used in the same recipes.
10 x 230-290g (8-10oz) / 200-250g net. Code: X1081S
These bite size Squid, traditionally used in Spanish tapas, will fit perfectly with the current food trends, from sharing plates to hand-held and easy to eat dishes. Or you can serve them as a main - they will always make your menu pop!
1 x 450g. Code: S20722
Perfect alternative to both Lemon and Dover Sole. These fillets have a mild and very distinctive sweet flavour. They’ll do well when grilled, baked, poached or fried.
25 x 115-140g net (4-5oz). Code: W1051S
Juicy Prawns in a peri peri marinade coated in crispy breadcrumbs . Acquaculture Stewardship Council certified, these sustainable and spicy Prawns will surely give your menu a bit of a kick.
1 x 450g. Code: G20723
Pasteurised rope grown Mussels presented in sealed pouches for quick preparation and easy serving.
10 x 500g (18oz). Code: L4071S
Skinless fillets of Rainbow Trout, delicately kiln-smoked for a light smoky flavour, packed in pairs for great portion control.
20 x 55-60g (2oz). Code: V3031S
Cooked and peeled Crayfish tails in brine, ready to serve. Add them into a seafood cocktail instead of Prawns or use as a great addition to an avocado salad.
1 x 1.5kg (900g DWT). Code: 15564S
Suprêmes of Red Snapper with a white, sweet, firm flesh and skin on for a ‘freshly caught’ appearance and to help maintain shape whilst cooking.
12 x 140-200g (5-7oz) / 140-170g net. Code: R623S
Raw & peeled King Prawns with tail removed, the perfect partner for Asian infused stir fries, curries, skewers and salads.
1 x 1kg (700g net, 21-30 per lb). Code: G5585S
Lightly battered British Langoustine tails.
1 x 450g (30 perlb). Code: A18782
Breaded British Langoustine tails, can be either oven cooked, deep fried or grilled.
1 x 700g. Code: A18781