We’re your local fishmonger. We’ve got more branches across the UK than anyone else. We can get you the best of the daily catch. Fast, fresh and cut the way you want it. No matter where you are.
With its mild, sweet flavour, Plaice is a great alternative to the more expensive Lemon and Dover Sole. Caught around the South Coast and in the waters surrounding Scotland - all our fish come as fresh as you can get.
340-454g (12-16oz). Code: SCPW4S
Coming from Cornwall’s first offshore rope grown Mussel farm in St Austell Bay, these Mussels are graded for size, weight and appearance, they are debearded and sold in fridge-friendly, modified atmosphere packaging (MAP) so they are ready for the pot straight out of the tray.
2kg (4lb). Code: FMURFS
Famous for their sweet, succulent flesh, our Cromer Crabs are caught daily from the clean waters of the Norfolk coast. Each Crab is presented back in its shell, and the fresh mix of white and brown meat oozes premium texture and flavour.
170g (6oz) / 130g net. Code: FCDC7S
With a firm and succulent meat, these fish are responsibly line-caught in the Indian Ocean and the southern region of the Pacific Ocean.
140-170g (5-6oz). Code: FSW15S - £2.99 each
170-200g (6-7oz). Code: FSW18S - £3.49 each
Kenny Ross has been fishing out of the port of Eyemouth for 13 years. Kenny catches these Mackerel aboard his vessel the Speedwell using hooks and lines.
With a firm texture and strong flavour, once cleaned it’s perfect for stuffing and steaming, grilling or baking. Don’t throw away the ink sack if you find it though as it’ll give a rich black colour and a delicious fishy taste to your other dishes.
Versatile, easy to cook and great value, what’s not to love about Sea Bass? Responsibly farmed in Turkey and Greece, in plentiful supply all year round.
400-600g (14-21oz). Code: FSB50S
Smoked using traditional methods that have been handed down through generations to create a moist, full flavoured loin with a distinct aroma.
170-230g (6-8oz). Code: FCSL2S
British wild-caught Monkfish. A great premium fish with a firm, meaty texture. This is top quality. Serve whole or trim it and cut into medallions.
1-2kg (2-4lb). Code: FMT90S
A really cost-effective alternative to Haddock or Cod and can be cooked the same way.
140-170g (5-6oz). Code: FCOL5S
Generously packed with whole Langoustine tails and coated in a light, crispy crumb. They’re a cinch to cook and are perfect for sharing and casual dining.
1 x 454g (20-30 per lb). Code: 28234S
Reared in Norwegian waters, with skin on to give a ‘just caught’ appearance. A trendy alternative to Salmon, ideal to use as either a main course or light bite menu option.
10 x 170-200g (6-7oz). Code: 25212S
Some classic flavours here. Made with smoked MSC Haddock, spring onion, diced & mashed potato. Flash-fried and ready for oven-baking or deep-frying.
25 x 85g (3oz). Code: X730S
An alternative to Cod and Haddock. Individually frozen so you can use what you need and then pop them back in the freezer and save on waste.
20 x 140-170g net (5-6oz). Code: 32954S
Ready to cook as no prep needed. Perfect for Asian infused stir fries, curries, skewers and salads.
1 x 1kg / 700g net (16-20 per lb). Code: B5587S
Succulent raw Langoustine tails with a sweet taste and Prawn-like texture, peeled for your convenience.
1 x 454g (30-45 per lb). Code: 34768S
Lighter in texture than croquettes, croquetas are cropping up on menus all over the place recently. Filled with chunky flakes of Cod, spicy chorizo and coated in a beautiful golden breadcrumb, they’re lovely!
1 x 450g. Code: 23050S
Hake fillets with pin bone in. They can take a range of cooking methods, such as pan-frying, deep-frying or oven-baking.
25 x 140-170g net (5-6oz). Code: R8261S
Individually frozen fillets in a crunchy, fish & chip shop style batter. Oven-bake or deep-fry.
24 x 110-140g (4-5oz). Code: U3041S
A convenient mix of raw head on, shell on King Prawns, Razor Clams, Mussels, Japonica Squid and Clams. Perfect for pasta, risottos and paellas and premium enough to be served on its own, as a starter or a main.
5 x 390g net (14oz). Code: 27105S
A mix of panko Squid rings, breaded butterfly King Prawns, crispy battered Cod Bites and salt & pepper Squid chunks. A versatile, sure-fire winner as tapas or a sharing platter.
1 x 200g (7oz). Code: 24872S
Skinless fillets of Rainbow Trout, kiln-smoked over oak and packed in pairs. Perfect for portion control.
20 x 55-60g (2oz). Code: V3031S
Raw, whole and uncoated just as they came from the sea. Now also sustainable. Simple.
1 x 500g (18oz). Code: Q103S
* Terms and Conditions: (1) This offer is only available to M&J Seafood UK Independent customers on selected products (2) This promotion is open between the dates shown on the relevant promotional material and at mjseafood.com/promotions (3) The promotional price is the price you will pay. No other discounts shall be applied to these promotional prices. (4) Promotional prices will be displayed or confirmed at the point of order. (5) The products are subject to availability so M&J Seafood may offer an alternative product.(6) The usual customer minimum order value shall apply (7) M&J Seafood’s standard terms and conditions of sale shall apply to all orders. (8) M&J Seafood reserves the right to amend or withdraw this promotion at any time. (9) This offer cannot be used in conjunction with any other offer (10) There is no cash or other product alternative to the stated offer.